Rape Escape
- Easy and very effective
- Requires nothing but your body
- Includes attack
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Rape Escape
Very useful to know, pass and share please.
Worth watching
I don’t mean to impose a personal favour on you guys, but I really would like to ask that everyone who follows me reblog this.
I don’t think I made it very clear but last month I was sexually assaulted by someone who I thought was my friend (I don’t want to talk about it don’t ask), and it’s… really fucked with my head.
Had I known this a month ago I would have been able to get away.
So, essentially, I’m really pleading with you to reblog this so everyone who follows you doesn’t get stuck in the same position I was with no way out.
I mean again I don’t want the point of this to be my sob story or whatever but if you could reblog this it would seriously mean a lot
and im asking to all of my followers who see this post in your dashboard to please press play to this video, you never know when this is gonna be useful, PLEASE DON’T IGNORE IT.
This is one of the first moves I was taught in Krav Maga, and it is one of the most effective.
It took me about a half hour to get down with practice, but once you get it, it’s an intuitive movement.
Please pass this along, it will save lives.
REBLOG.
“give yourself 3 months. 92 days. just 3 months of nonstop work. eat a little lower than your calorie limit, exercise a little more frequently, drink a little more water. see what your body does. see the changes that flourish. if you’re not pleased with the differences after 92 days, you don’t have to continue. it’s totally up to you.
but i don’t think you’ll want to stop.”
—🌿
ive used this mindset for 32 days now and im down -18.6lbs, can run 5 miles without stopping, and havent binged in over a month.
:(
Deleting my blog soon, my s/o found out and I found theirs so its time to pull the plug.
Okay so i have been trying to delete this blog for multiple days and tumblr just isn’t working and obviously I’m like “iTs A siGn” so there’s that
Okay sooooo i know i shouldn’t be doing this, but i think I’m gonna keep this blog, just be far less active on it.
petite-thinspo